Personalized Online Fitness and Nutrition Coaching by: Coach LeMay
Services Provided:
Free Initial Evaluation
A detailed assessment and consultation establishing what your goals are and how we will achieve them together.
Weekly Check-Ins
A customized workout program curated to you and your needs as well as a diet that will help you achieve your desired body composition following your preferred timeline.
Personalized Program & Diet Plan
Structured one-on-one meetings where we will discuss what has been working for you, what could be better, and how we will continue to move in the right direction in the future.